How bad is a big mac for you3/3/2023 As you’ll see in this article, beverages, breakfast items, and other McDonald’s burgers actually contain more calories than the Big Mac, which is comprised of 563 calories, according to the USDA. Not only is it not the most fattening menu item amongst its rivals, the same also holds true for the McDonald’s menu. In this article, we’re here to tell you that this couldn’t be further from the truth. However, what has steered some consumers away is the general stereotype that this burger is far too heavy and fattening compared to other menu items. We don’t expect that to change it's just too delicious. These days, it continues on as the signature item despite the health craze. By the '70s, it was already a massive success. That’s the secret sauce that was first issued back in the late '60s. The ingredients above are what sets the Big Mac apart from other burgers. “Mayonnaise, sweet pickle relish, and yellow mustard whisked together with vinegar, garlic powder, onion powder, and paprika.” (Source: Daily Meal)
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